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Youth Strength Training: A Guide for Fitness Professionals from the American Council on Exercise - Price: $14.95
by Avery Faigenbaum, Ed. D. & Wayne Westcott, Ph.D., ISBN: 1585189243
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Offers the fundamentals needed to create a safe environment for youth activity. Includes six complete full-body workouts with accompanying photographs and instructions for modifying each exercise for different skill and fitness levels. Produced in cooperation with the American Council on Exercise.
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