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Chen Style Taijiquan : The Source of Taiji Boxing - Price: $16.95
by Davidine Sim and David Gaffney, ISBN: 1556433778
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The authors present the history, philosophy, and training methods of the original style of Taijiquan. Step-by-step exercises illustrate activating spiral energy, combining hard and soft movements, and achieving a connection between intent, breathing, and movement.
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